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reflect. act. change.

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"I appreciated Jill's nonjudgemental approach to coaching where she acted as a guide that allowed me to create tasks that would work for ME. She helped me discover what was working and what was not and gave me skills to build personal awareness."

"In 45 minutes, Jill was able to use focused internal thinking to help me come up with a plan to help organize my life. I have checked off more things on my "list" in six weeks than I have in the last six months!" 

about me

Jill Hammarberg, certified life coach

As a former graphic designer for The Metropolitan Museum of Art, with a BFA from the Rhode Island School of Design, creative problem solving has always been a part of my life. Raising three thoughtful, and caring kids with my husband of thirty-five years has been my greatest joy.

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After taking a professional pause from my design career, I thought carefully about what my next chapter would look like. In many ways,
I have been "coaching" those I know and love since I could talk--it's just a part of who I am. I'm naturally curious, intuitive, and genuinely interested in helping people find their happiness. Design school prepared me to think critically and resolve issues, however, I wanted to move to a more individual, personal mode rather than a visual one.

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Having completed certification as a life coach with the Life Purpose Institute I am so excited to share the tools and resources this training has provided. I can't wait to work with you!

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what I do

what is a life coach?

You know when you have tons of things swirling in your head that either need to get done or are emotionally getting you down? You can’t find the motivation or energy to take the next step? A life coach partners with you to create a doable, realistic plan to address and accomplish your needs and goals. Through thoughtful, creative dialog and a personalized program, we help move you forward and accomplish all you set out to achieve.

how can I help you?

I can help you change, enhance, improve, any area of your life! It can be as simple as reorganizing your home to rethinking your life/career mission and purpose. We work together to establish outcomes that YOU want to achieve by establishing a plan and helping you stay accountable to achieve that plan. 

let's work together!

 Get to the root of your stress and create a more balanced work/home life. 

 Figure out your true professional and life calling, mission, and purpose. 

 Organize your home and life by prioritizing all your "to-do" lists into action steps. 

 Clear your head and accomplish your goals. 

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I am here to help you get things done!

programs

let's meet!

In this 30-minute session, you talk about your needs and goals, I share my coaching approach, and then we see how we can work together! 

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complimentary

discover it!

In this "a la carte" option, you will start with a 1.5–hour Discovery Session where we will identify and prioritize the issues or goals you have. We will then map out a plan to achieve your goals. 

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Additional 1-hour sessions can be added once we determine how many issues you would like to focus on.

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$130 per hour

get it done!

This comprehensive package allows us to do a thorough Discovery Session to identify your goals, which will lead to either a series of attainable action steps or a career/life purpose self-discovery. The additional 5 sessions are one hour each and include a 30-minute complimentary follow-up session to make sure you are still on track!

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$800 ( over10% savings )

Custom programs are available to fit both your schedule and financial needs. Contact me for more details. 

Contact me
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